Indoor air pollution is a problem in many homes, especially during the winter months when windows and doors are closed most of the time, reducing opportunities for removing pollution particles. Indoor air quality can be improved in many different ways. Two ways of improving indoor air quality are eliminating and reducing air pollutants in the home.
Eliminating air pollutants is one way to improve indoor air quality. This can be accomplished by not bringing pollutants into the home. Reducing air pollutants can be accomplished by removing pollutants from the home. For people who suffer from allergies or respiratory problems, improving indoor air quality is necessary. Below are some tips for improving indoor air quality.
Eliminating Air Pollutants
- Ban Tobacco Smoke. Environmental tobacco smoke is one pollutant that can be eliminated. People who smoke should stop because environmental tobacco smoke is known to cause cancer in humans and second hand smoke can cause respiratory problems, especially for children and people suffering from respiratory infections. Guests who smoke should not be allowed to smoke inside the house.
- Use Natural Cleaning Products. Some household products contain harmful chemicals that are released into the air. Warning labels affixed to the containers cautions consumers of chemical exposure and steps to take if exposed. Eliminating the use of these products or substituting natural products like lemon juice, vinegar, borax, salt, baking soda and mineral oil can help with eliminating pollutants.
- Evaluate Glues and Markers. Some glues and permanent markers contain chemicals that cause eye and respiratory irritation. Before bringing these types of products into the home, individuals need to read labels to evaluate whether the product would affect the air quality.
- Remove Furniture Containing Formaldehyde. Particle board or pressed wood products are known to contain formaldehyde, which is a carcinogen. If furniture made from these products is in the home, it should be removed if determined to contain formaldehyde.
Reducing Air Pollutants
Not all indoor air pollutants can be eliminated; therefore, improving air quality may be done by reducing the amount of pollutants in the home.
- Change Filters. Changing the furnace or air conditioner filter as directed by the manufacturer, typically, every three months, is one way to reduce indoor air pollutants and improve air quality.
- Vacuum Carpets. Carpets collect dust and dander, which increase the number of pollutants in the air. Vacuuming carpets and cleaning the home can improve air quality.
- Purifying home air by air purifiers. Using these devices to improve your home air is a good idea as well. It will help you reduce dead skin flakes, dirt, dander, dust mites, allergens and more. You can read Air Purifier Buying Guide here for recommends.
- Test for Harmful Gases. Carbon monoxide and radon gas are odorless, colorless gases that are potentially harmful. Testing for these two gases will determine if further action is needed to reduce the pollutants.
- Repair Water Leaks. Dampness coupled with poor ventilation can lead to growth of mold and mildew. Exposure to mold and mildew can produce a variety of responses in individuals, such as allergic reactions or respiratory ailments. Repairing water leaks will contribute to reducing mold and mildew.
Eliminating air pollutants is ideal for improving indoor air quality. Some ways to eliminate pollutants are to ban tobacco smoke; use natural cleaning products; evaluate glues and markers; and remove furniture containing formaldehyde. Reducing air pollutants by changing filters, vacuuming carpets, testing for harmful gases and repairing water leaks can improve indoor air quality. These tips for improving indoor air quality will help everyone breathe easier.